
cheez it (r) ham 95g
🫀1/10
💪3/10
🔥2/10
🩸2/10
🦴3/10
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Nutrition Facts
Per 100g
Calories457 kcal
Protein6.7g
Total Fat16.7g
Saturated Fat13.3g
Carbohydrates70.0g
Sugars16.7g
Fiber0.0g
Sodium880mg
Protein per 100 kcal1.5g
About This Product
cheez it (r) ham 95g by cheet it scores 7/10 for Clean Label based on no additives detected.
cheez it (r) ham 95g by cheet it provides 457 calories, 6.7g protein, 16.7g fat, and 70.0g carbohydrates per 100g. That gives it a protein efficiency of 1.5g of protein per 100 calories. It scores well for Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (880mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (13.3g per 100g) — may impact LDL cholesterol levels.
Best for: Clean Label