Biftek ve Soğan Aromalı Mısır Çerezi
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Nutrition Facts
Per 100g
About This Product
Biftek ve Soğan Aromalı Mısır Çerezi by Cheetos scores 7/10 for Heart Health based on low saturated fat.
Biftek ve Soğan Aromalı Mısır Çerezi by Cheetos provides 509 calories, 6.1g protein, 23.0g fat, and 67.0g carbohydrates per 100g. That gives it a protein efficiency of 1.2g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 4.1g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 509 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Biftek ve Soğan Aromalı Mısır Çerezi by Cheetos sits near the middle of the chips category with 509 kcal per 100g (category avg: 632).
Nutrition Breakdown
- •Calories: 509 kcal per 100g (category avg: 632)
- •Protein: 6.1g per 100g (category avg: 7.3g)
- •Sugars: 2.7g per 100g (category avg: 4.8g)
- •Fiber: 4.1g per 100g (category avg: 4.7g)
- •Saturated fat: 2.0g per 100g
- •Sodium: 480mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Biftek ve Soğan Aromalı Mısır Çerezi doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the chips category page on NutritionRanked to compare options side by side.
Ingredients
Mısır irmiği, kanola yağı, biftek ve soğan aromalı çeşni [buğday unu (gluten içerir), şeker, tuz, aroma arttırıcılar (monosodyum glutamat, disodyum guanilat, disodyum inosinat), aroma verici preparatlar (soğan tozu, sarımsak tozu), potasyum klorür, aroma vericiler, ısıl işlem aroma vericileri (süt proteini içerir), palm yağı, maltodekstrin, antioksidan (sitrik asit), doğal aroma vericiler].