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Crunchy

Crunchy

🫀7/10
💪2/10
🔥4/10
🩸5/10
🦴7/10
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Nutrition Facts

Per 100g

Calories565 kcal
Protein2.0g
Total Fat13.0g
Saturated Fat2.0g
Carbohydrates19.0g
Sugars1.0g
Fiber1.0g
Sodium310mg
Protein per 100 kcal0.4g

About This Product

Crunchy by Cheetos scores 7/10 for Heart Health based on low saturated fat.

Crunchy by Cheetos provides 565 calories, 2.0g protein, 13.0g fat, and 19.0g carbohydrates per 100g. That gives it a protein efficiency of 0.4g of protein per 100 calories. It scores well for Heart Health, Bone Health, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Minimal sugar content at just 1.0g per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Calorie-dense at 565 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBone HealthKids / Growing

Ingredients

Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Falc Acid), Vegetable Gil (Corn, Canola, and/or Sunflower On Cheese Seasoning (Whey, Cheddar Cheese (Milk Cheese Cultures, Salt, Enzymes]. Canola Oil, Maltodextrin ([Made from Corn), Natural and Artificial Flavors, Salt, Whey Protein Concentrate, Monosodium Glutate, Lactic Acid, Citric Artificial Color [Yellow 6), and Salt. CONTAINS MILK INGREDIENTS.

Allergens

milk