XXTRA Flamin' Hot Crunchy Cheese Flavored Snacks
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Nutrition Facts
Per 100g
About This Product
XXTRA Flamin' Hot Crunchy Cheese Flavored Snacks by Cheetos scores 8/10 for Heart Health based on very low saturated fat.
XXTRA Flamin' Hot Crunchy Cheese Flavored Snacks by Cheetos provides 565 calories, 2.0g protein, 10.0g fat, and 16.0g carbohydrates per 100g. That gives it a protein efficiency of 0.4g of protein per 100 calories. It scores well for Heart Health, Bone Health, Kids / Growing health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 565 kcal per 100g — be mindful of portion sizes.
- ⚠Contains 7 additives — a relatively long list indicating higher processing.
Deep Analysis
XXTRA Flamin' Hot Crunchy Cheese Flavored Snacks by Cheetos sits near the middle of the chips category with 565 kcal per 100g (category avg: 632). Low protein at just 2.0g per 100g — well below the 7.3g average.
Nutrition Breakdown
- •Calories: 565 kcal per 100g (category avg: 632)
- •Protein: 2.0g per 100g (category avg: 7.3g)
- •Fiber: 1.0g per 100g (category avg: 4.7g)
- •Saturated fat: 1.5g per 100g
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If XXTRA Flamin' Hot Crunchy Cheese Flavored Snacks doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the chips category page on NutritionRanked to compare options side by side.
Ingredients
ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN, MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER, OIL), AND LESS THAN 2% OF SALT, MALTODEXTRIN (MADE FROM CORN), YEAST EXTRACT, SUGAR, MONOSODIUM GLUTAMATE, CITRIC ACID, ARTIFICIAL COLOR (RED 40 LAKE, YELLOW 6, YELLOW 6, YELLOW 5), HYDROLYZED CORN PROTEIN, CHEDDAR CHEESE (MILK, CHEESE, CULTURES, SALT, ENZYMES), POTASSIUM SALT, ONION POWDER, WHEY, GARLIC POWDER,, NATURAL FLAVORS, WHEY PROTEIN CONCENTRATE, BUTTERMILK, AND SODIUM DIACETATE.