Cheez-It Crunch Kick'N Nacho Cheese

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Nutrition Facts

Per 100g

About This Product

Cheez-It Crunch Kick'N Nacho Cheese by Cheez-It scores 7/10 for Energy based on good carb content for sustained energy.

Cheez-It Crunch Kick'N Nacho Cheese by Cheez-It provides 467 calories, 7.1g protein, 25.0g fat, and 64.3g carbohydrates per 100g. That gives it a protein efficiency of 1.5g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Contains no detected additives — a clean ingredient list.

• ⚠High sodium content (1036mg per 100g) — watch intake if monitoring blood pressure.
• ⚠Calorie-dense at 467 kcal per 100g — be mindful of portion sizes.