Crunch Sharp White Cheddar
🫀1/10
💪2/10
🔥4/10
🩸5/10
🦴3/10
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Nutrition Facts
Per 100g
Calories500 kcal
Protein0.0g
Total Fat25.0g
Saturated Fat0.0g
Carbohydrates70.0g
Sugars0.0g
Fiber0.0g
Sodium1000mg
About This Product
Crunch Sharp White Cheddar by CHEEZ-IT scores 7/10 for Energy based on good carb content for sustained energy.
Crunch Sharp White Cheddar by CHEEZ-IT provides 500 calories, 0.0g protein, 25.0g fat, and 70.0g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1000mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.
Best for: EnergyClean Label