Crunch Zesty Jalapeño Cheddar
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Nutrition Facts
Per 100g
About This Product
Crunch Zesty Jalapeño Cheddar by Cheez-It scores 7/10 for Brain Health based on brain-healthy ingredients: turmeric.
Crunch Zesty Jalapeño Cheddar by Cheez-It provides 500 calories, 7.1g protein, 25.0g fat, and 64.3g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Brain Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1036mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.
Ingredients
Degerminated yellow corn meal, vegetable oil (soybean, nigh oleic soybean, corn, and/or canola with TBHQ for freshness), Cheddar cheese (milK, salt, enzymes)・ Contains 2% or less of whey, salt, monosodium glutamate, buttermilk, jalapeno pepper, onion powder, dextrose, garlic powder, citric acid, lactic acid, oat fiber, low fat cheddar cheese (nonfat milk, cutures, sat, enzjmes), paprika extract color, turmeric extract color, Sodium diacetate, disodium inosinate, disodium guarylate, natural flavor, red 40, blue 1. CONTAINS MILK INGREDIENTS. MAY CONTAIN EGGS AND SOY.