Extra Cheesy Classic
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Nutrition Facts
Per 100g
About This Product
Extra Cheesy Classic by Cheez-It scores 8/10 for Energy based on good carb content for sustained energy.
Extra Cheesy Classic by Cheez-It provides 500 calories, 10.0g protein, 26.7g fat, and 60.0g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (900mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.
Ingredients
Enriched flour, vegetable oil, cheese made with skim milk, salt, maltodextrin, paprika, buttermilk, nonfat milk, monosodium glutamate, cheddar cheese, yeast extract, lactic acid, sugar, whey, citric acid, yeast, paprika extract color, disodium inosinate, disodium guanylate, garlic, natural flavor, soy lecithin.