extra cheesy classic baked snack crackers
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
extra cheesy classic baked snack crackers by CHEEZ-IT scores 8/10 for Energy based on good carb content for sustained energy.
extra cheesy classic baked snack crackers by CHEEZ-IT provides 536 calories, 10.0g protein, 26.7g fat, and 60.0g carbohydrates per 100g. That gives it a protein efficiency of 1.9g of protein per 100 calories. It scores well for Blood Sugar, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (900mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 536 kcal per 100g — be mindful of portion sizes.
Ingredients
enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with tbhq for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color). contains 2% or less of salt, paprika, buttermik, nonfat milk, monosodium glutamate, cheddar cheese (mik, cheese cultures, salt, enzymes), yeast extract, lactic ac sugar, whey, citric acid, yeast, paprika extract color, disodium inosinate, disodium guanylate, garlic, natura flavor, soy lecithin. contains wheat, milk and soy i ients