extra toasty baked snack crackers
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Nutrition Facts
Per 100g
About This Product
extra toasty baked snack crackers by CHEEZ-IT scores 8/10 for Energy based on good carb content for sustained energy.
extra toasty baked snack crackers by CHEEZ-IT provides 500 calories, 10.7g protein, 25.0g fat, and 57.1g carbohydrates per 100g. That gives it a protein efficiency of 2.1g of protein per 100 calories. It scores well for Blood Sugar, Energy, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 10.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (high oleic soybean, soybean, palm, and/or canola oil with TBHQ for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract cobr), salt, dextrose, paprika, yeast, paprika extract color, soy lecithin.