Pepper Jack Baked Snack Crackers
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Nutrition Facts
Per 100g
About This Product
Pepper Jack Baked Snack Crackers by Cheez-It scores 8/10 for Brain Health based on low sugar supports brain function.
Pepper Jack Baked Snack Crackers by Cheez-It provides 483 calories, 6.9g protein, 24.1g fat, and 62.1g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Brain Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (862mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 483 kcal per 100g — be mindful of portion sizes.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with tbhq for freshness), white cheddar cheese (milk, cheese cultures, salt, enzymes). contains 2% or less of salt, monterey jack cheese (milk, cheese cultures, salt, enzymes), green bell pepper, red bell pepper, red pepper, monosodium glutamate, baking soda, yeast, turmeric extract color, annatto extract color, natural jalapeno flavor, soy lecithin.