Beefaroni Pasta in Tomato and Meat Sauce
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Nutrition Facts
Per 100g
About This Product
Beefaroni Pasta in Tomato and Meat Sauce by Chef Boyardee scores 8/10 for Heart Health based on very low saturated fat.
Beefaroni Pasta in Tomato and Meat Sauce by Chef Boyardee provides 49 calories, 2.4g protein, 3.1g fat, and 11.3g carbohydrates per 100g. That gives it a protein efficiency of 4.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.
- ✓Very low calorie density at just 49 kcal per 100g, making it a good choice for volume eating.
- ✓Minimal sugar content at just 1.9g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Beefaroni Pasta in Tomato and Meat Sauce by Chef Boyardee is a lower-calorie option in the pasta category at 49 kcal per 100g, compared to the category average of 385. Low protein at just 2.4g per 100g — well below the 11.1g average.
Nutrition Breakdown
- •Calories: 49 kcal per 100g (category avg: 385)
- •Protein: 2.4g per 100g (category avg: 11.1g)
- •Sugars: 1.9g per 100g (category avg: 3.3g)
- •Fiber: 0.5g per 100g (category avg: 4.1g)
- •Saturated fat: 1.2g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Beefaroni Pasta in Tomato and Meat Sauce doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the pasta category page on NutritionRanked to compare options side by side.
Ingredients
TOMATOES (TOMATO PUREE, WATER), WATER, ENRICHED PASTA (DURUM WHEAT SEMOLINA, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BEEF, LESS THAN 2% OF: HIGH FRUCTOSE CORN SYRUP, SALT, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), MODIFIED CORN STARCH, ENZYME MODIFIED CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, XANTHAN GUM), FLAVORINGS, CITRIC ACID, SOYBEAN OIL