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Lasagna

Lasagna

🫀7/10
💪2/10
🔥7/10
🩸4/10
🦴7/10
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Nutrition Facts

Per 100g

Calories78 kcal
Protein2.1g
Total Fat2.1g
Saturated Fat0.7g
Carbohydrates12.7g
Sugars3.8g
Fiber0.9g
Sodium311mg
Protein per 100 kcal2.7g

About This Product

Lasagna by Chef Boyardee provides 78 calories, 2.1g protein, 2.1g fat, and 12.7g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.

  • Very low calorie density at just 78 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBone Health

Ingredients

Tomatoes (Tomato Puree, Water), Water, Enriched Pasta (Durum Wheat Semolina, Glycerol Monostearate, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Beef, Diced Tomatoes with Juice, High Fructose Corn Syrup, LESS THAN 2% OF: Dehydrated Onion, Textured Vegetable Protein (Soy Flour, Caramel Color), Salt, Romano Cheese from Cow's Milk (Part-Skim Milk, Cultures, Salt, Enzymes), Sea Salt, Modified Corn Starch, Dehydrated Garlic, Potassium Chloride, Spices, Citric Acid, Ammonium Chloride, Yeast Extract, Flavorings, Lactic Acid. CONTAINS: MILK, SOY, WHEAT

Allergens

beefglutenmilksoybeans