Mini Ravioli Beef Ravioli in Pasta Sauce
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Mini Ravioli Beef Ravioli in Pasta Sauce by Chef Boyardee scores 8/10 for Energy based on good carb content for sustained energy.
Mini Ravioli Beef Ravioli in Pasta Sauce by Chef Boyardee provides 75 calories, 9.0g protein, 8.0g fat, and 52.0g carbohydrates per 100g. That gives it a protein efficiency of 12.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 75 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1350mg per 100g) — watch intake if monitoring blood pressure.
Deep Analysis
Mini Ravioli Beef Ravioli in Pasta Sauce by Chef Boyardee is a lower-calorie option in the pasta category at 75 kcal per 100g, compared to the category average of 385. Sugar is a concern at 5.0g per 100g (50% above category average).
Nutrition Breakdown
- •Calories: 75 kcal per 100g (category avg: 385)
- •Protein: 9.0g per 100g (category avg: 11.1g)
- •Sugars: 5.0g per 100g (category avg: 3.3g)
- •Fiber: 2.0g per 100g (category avg: 4.1g)
- •Saturated fat: 2.5g per 100g
- •Sodium: 1350mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠Sodium at 1350mg per 100g. A 200g serving would provide 2700mg — roughly 117% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Mini Ravioli Beef Ravioli in Pasta Sauce doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the pasta category page on NutritionRanked to compare options side by side.
Ingredients
Water, Tomato puree (water, tomato paste), Enriched wheat flour, Beef, Toasted wheat crumbs, Sugars (sugar/glucose-fructose), Salt, Modified corn starch, Soybean oil, Textured vegetable protein (soy flour, soy protein concentrate, caramel), Carrots, Dehydrated onion, Processed cheese spread, Caramel, Citric acid (acidulant), Spice extracts. Contains: Wheat, Barley, Soy, Milk.