Pizza kit
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Nutrition Facts
Per 100g
About This Product
Pizza kit by Chef boyardee scores 7/10 for Heart Health based on very low saturated fat.
Pizza kit by Chef boyardee provides 221 calories, 7.1g protein, 3.1g fat, and 39.8g carbohydrates per 100g. That gives it a protein efficiency of 3.2g of protein per 100 calories. It scores well for Heart Health, Energy health goals.
- ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Pizza kit by Chef boyardee sits near the middle of the bread category with 221 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 221 kcal per 100g (category avg: 297)
- •Protein: 7.1g per 100g (category avg: 9.3g)
- •Sugars: 3.5g per 100g (category avg: 6.3g)
- •Fiber: 1.8g per 100g (category avg: 4.9g)
- •Saturated fat: 0.9g per 100g
- •Sodium: 646mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Sodium at 646mg per 100g. A 200g serving would provide 1292mg — roughly 56% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Pizza kit doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
crust mix: enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), palm oil, dextrose, yeast, sodium aluminum phosphate, sodium bicarbonate, salt,pizza sauce: tomato puree (water, tomato paste), water, high fructose corn syrup contains less than 2% of: soybean oil, salt, modified corn starch, spice, medium chain triglycerides, xanthan gum, flavorings (contains milk),grated cheese topping: a blend of cheeses [parmesan and romano made from cow's milk (cultured pasteurized part-skim milk, salt, enzymes)], rice flour, palm oil, salt, powdered cellulose added to prevent caking, potassium sorbate added as a preservative, contains milk, wheat