Brown Sauce
🫀7/10
💪2/10
🔥4/10
🩸2/10
🦴5/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories122 kcal
Protein0.3g
Total Fat0.1g
Saturated Fat0.0g
Carbohydrates30.0g
Sugars26.0g
Fiber0.3g
Sodium320mg
Protein per 100 kcal0.2g
About This Product
Brown Sauce by CHEF scores 7/10 for Heart Health based on very low saturated fat.
Brown Sauce by CHEF provides 122 calories, 0.3g protein, 0.1g fat, and 30.0g carbohydrates per 100g. That gives it a protein efficiency of 0.2g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 122 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (26.0g per 100g) — significant portion of daily recommended limit.
Best for: Heart Health
Ingredients
Water, Sugar, Apples, Barley Malt Vinegar, Modified Maize Starch, Acetic Acid, Oranges, Tomato Purée, Salt, Spices, Colour: Caramel (E150D), Flavouring.