BREAKFAST HASH
🫀8/10
💪4/10
🔥7/10
🩸7/10
🦴5/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories85 kcal
Protein4.1g
Total Fat1.3g
Saturated Fat0.3g
Carbohydrates13.8g
Sugars2.1g
Fiber2.1g
Sodium410mg
Protein per 100 kcal4.9g
About This Product
BREAKFAST HASH by CHEF HAK'S scores 8/10 for Heart Health based on very low saturated fat.
BREAKFAST HASH by CHEF HAK'S provides 85 calories, 4.1g protein, 1.3g fat, and 13.8g carbohydrates per 100g. That gives it a protein efficiency of 4.9g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 85 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.3g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossBlood SugarBrain HealthClean LabelKids / Growing
Ingredients
Potatoes, sweet potatoes, red potatoes, sausage, red onions, red bell peppers, seasoning, avocado oil.