BREAKFAST HASH
🫀8/10
💪4/10
🔥7/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories85 kcal
Protein4.1g
Total Fat1.3g
Saturated Fat0.3g
Carbohydrates13.8g
Sugars2.1g
Fiber2.1g
Sodium410mg
Protein per 100 kcal4.9g
About This Product
BREAKFAST HASH by CHEF HAK'S provides 85 calories, 4.1g protein, 1.3g fat, and 13.8g carbohydrates per 100g. That gives it a protein efficiency of 4.9g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 85 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.3g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossBlood SugarBrain HealthClean LabelKids / Growing
Ingredients
Potatoes, sweet potatoes, red potatoes, sausage, red onions, red bell peppers, seasoning, avocado oil.