HomeChef merito, adobo para birria
Chef merito, adobo para birria

Chef merito, adobo para birria

🫀8/10
💪5/10
🔥7/10
🩸6/10
🦴3/10
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Nutrition Facts

Per 100g

Calories167 kcal
Protein6.7g
Total Fat3.3g
Saturated Fat0.0g
Carbohydrates30.0g
Sugars13.3g
Fiber10.0g
Sodium10933mg
Protein per 100 kcal4.0g

About This Product

Chef merito, adobo para birria by Chef Merito scores 8/10 for Heart Health based on very low saturated fat.

Chef merito, adobo para birria by Chef Merito provides 167 calories, 6.7g protein, 3.3g fat, and 30.0g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Moderate calorie content at 167 kcal per 100g.
  • Excellent source of fiber with 10.0g per 100g — well above average for this food type.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • High sodium content (10933mg per 100g) — watch intake if monitoring blood pressure.
  • Contains 8 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossEnergy

Ingredients

Water, salt, paprika, sugar, garlic, chilies, citric acid, monosodium glutamate, oregano, black pepper, natural flavors, orange drink concentrate (sugar, water, natural and artificial flavor, citric acid, apple concentrate, orange concentrate, lime concentrate, tangerine concentrate, grapefruit concentrate, modified food starch, ascorbic acid, natural gum, potassium sorbate, fd&c yellow 5, fd&c yellow 6, thiamine mononitrate), cumin, hydrolyzed vegetable protein, lecithin, corn flour, corn starch, white pepper, cilantro, turmeric, celery, chicken fat, sodium benzoate, potassium sorbate, onion, cloves, fd&c yellow 6, vinegar.