Alfredo Lasagna with Chicken
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Nutrition Facts
Per 100g
About This Product
Alfredo Lasagna with Chicken by Chef Ramsay provides 155 calories, 8.6g protein, 5.9g fat, and 16.9g carbohydrates per 100g. That gives it a protein efficiency of 5.6g of protein per 100 calories. It scores well for Bone Health, Brain Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 155 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Ingredients
LASAGNA ROLL UPS (WATER, SEMOLINA FLOUR [WHEAT, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], RICOTTA CHEESE [PASTEURIZED MILK, WHEY, CREAM, VINEGAR, SALT, STABILIZERS {XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM}], COOKED CHICKEN [CHICKEN, WATER, CONTAINS LESS THAN 2% OF TAPIOCA STARCH, DEXTROSE, SALT, GROUND WHITE PEPPER, ONION POWDER, GARLIC POWDER, OLIVE OIL, BLACK PEPPER, CHICKEN BROTH SEASONING [SALT, CORN STARCH, CHICKEN BROTH (CHICKEN BROTH, SALT, NATURAL FLAVOR), ONION POWDER, SPICES, NATURAL FLAVORS, LESS THAN 2% SUNFLOWER OIL (PROCESSING AID), TRICALCIUM PHOSPHATE (PROCESSING AID)}], MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], MODIFIED FOOD STARCH, PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], ROMANO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], BREAD CRUMB [BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT], SALT, SUGAR, SPICES, DEHYDRATED GARLIC, OREGANO), WHOLE MILK (MILK WITH VITAMIN D ADDED), CHEESE BLEND (MOZZARELLA CHEESE, PROVOLONE CHEESE, FONTINA CHEESE, PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES]), WATER, ROUX (WHEAT FLOUR, CREAM, SALT), CONTAINS 2% OR LESS OF: BREAD CRUMB (WHEAT FLOUR, YEAST, SUGAR, SALT), SALT, PARSLEY, XANTHAN GUM. CONTAINS: MILK, WHEAT.