Piquant Peanut
🫀4/10
💪3/10
🔥6/10
🩸7/10
🦴3/10
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Nutrition Facts
Per 100g
Calories206 kcal
Protein5.9g
Total Fat11.8g
Saturated Fat0.0g
Carbohydrates17.6g
Sugars5.9g
Fiber5.9g
Sodium941mg
Protein per 100 kcal2.9g
About This Product
Piquant Peanut by Chef Sherri Sauces scores 7/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Piquant Peanut by Chef Sherri Sauces provides 206 calories, 5.9g protein, 11.8g fat, and 17.6g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 5.9g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (941mg per 100g) — watch intake if monitoring blood pressure.
Best for: Blood SugarEnergyClean Label