Nachos Tortilla Chips
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Nutrition Facts
Per 100g
About This Product
Nachos Tortilla Chips by chefmex scores 9/10 for Clean Label based on processed food (nova 3).
Nachos Tortilla Chips by chefmex provides 503 calories, 7.5g protein, 24.0g fat, and 62.0g carbohydrates per 100g. That gives it a protein efficiency of 1.5g of protein per 100 calories. It scores well for Energy, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Minimal sugar content at just 1.5g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (15.0g per 100g) — may impact LDL cholesterol levels.
- ⚠Calorie-dense at 503 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Nachos Tortilla Chips by chefmex sits near the middle of the chips category with 503 kcal per 100g (category avg: 632).
Nutrition Breakdown
- •Calories: 503 kcal per 100g (category avg: 632)
- •Protein: 7.5g per 100g (category avg: 7.3g)
- •Sugars: 1.5g per 100g (category avg: 4.8g)
- •Fiber: 1.9g per 100g (category avg: 4.7g)
- •Saturated fat: 15.0g per 100g
- •Sodium: 480mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions. Not the best choice if you're watching saturated fat for heart health.
Watch Out
- ⚠Saturated fat at 15.0g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
Better Alternatives
If Nachos Tortilla Chips doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health. Browse the chips category page on NutritionRanked to compare options side by side.
Ingredients
Harina de maiz (73%), Agua, Grasa vegetal de palma, sal (1%). _Declaración de Alergenos: Puede contener trazas de gluten_