Curry Pearled Couscous
🫀7/10
💪5/10
🔥6/10
🩸6/10
🦴4/10
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Nutrition Facts
Per 100g
Calories362 kcal
Protein12.8g
Total Fat1.1g
Saturated Fat0.0g
Carbohydrates76.6g
Sugars6.4g
Fiber4.3g
Sodium745mg
Protein per 100 kcal3.5g
About This Product
Curry Pearled Couscous by Chef’s Cupboard An Aldi Original scores 7/10 for Heart Health based on very low saturated fat.
Curry Pearled Couscous by Chef’s Cupboard An Aldi Original provides 362 calories, 12.8g protein, 1.1g fat, and 76.6g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Heart Health, Clean Label health goals.
- ✓Contains 12.8g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 4.3g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthClean Label