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Mashed Potatoes Buttery

Mashed Potatoes Buttery

🫀4/10
💪3/10
🔥5/10
🩸5/10
🦴5/10
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Nutrition Facts

Per 100g

Calories393 kcal
Protein7.1g
Total Fat8.9g
Saturated Fat3.6g
Carbohydrates71.4g
Sugars3.6g
Fiber3.6g
Sodium1607mg
Protein per 100 kcal1.8g

About This Product

Mashed Potatoes Buttery by Chef's Cupboard scores 7/10 for Brain Health based on brain-healthy ingredients: turmeric.

Mashed Potatoes Buttery by Chef's Cupboard provides 393 calories, 7.1g protein, 8.9g fat, and 71.4g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. It scores well for Brain Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sodium content (1607mg per 100g) — watch intake if monitoring blood pressure.
  • Contains 10 additives — a relatively long list indicating higher processing.
Best for: Brain Health

Ingredients

potatoes, coconut oil, corn syrup solids, salt, nonfat dry milk, natural butter flavor, canola oil, mono - and diglycerides, sodium caseinate, disodium inosinate and disodium guanylate, calcium stearoyl 2-lactylate, dipotassium phosphate, spice, turmeric oleoresin (color) and annatto extract (color), freshness preserved with sodium acid pyrophosphate, sodium bisulfite, citric acid,