HomeMashed Potatoes Roasted Garlic
Mashed Potatoes Roasted Garlic

Mashed Potatoes Roasted Garlic

🫀4/10
💪3/10
🔥5/10
🩸5/10
🦴5/10
Shop on Amazon

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

Calories393 kcal
Protein7.1g
Total Fat10.7g
Saturated Fat3.6g
Carbohydrates67.9g
Sugars3.6g
Fiber3.6g
Sodium2107mg
Protein per 100 kcal1.8g

About This Product

Mashed Potatoes Roasted Garlic by chef's cupboard provides 393 calories, 7.1g protein, 10.7g fat, and 67.9g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. It scores well for Brain Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sodium content (2107mg per 100g) — watch intake if monitoring blood pressure.
  • Contains 9 additives — a relatively long list indicating higher processing.
Best for: Brain HealthEnergy

Ingredients

POTATOES*, COCONUT OIL, CORN SYRUP SOLIDS, SALT, CANOLA OIL, GARLIC, SODIUM CASEINATE (FROM MILK), MONO - AND DIGLYCERIDES, NATURAL FLAVORS, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CALCIUM STEAROYL-2-LACTYLATE, GROUND WHITE PEPPER, PARSLEY, ANNATTO EXTRACT (COLOR), TURMERIC EXTRACT (COLOR), SODIUM ACID PYROPHOSPHATE (PRESERVATIVE), SODIUM BISULFITE (PRESERVATIVE) CITRIC ACID (PRESERVATIVE). "DRIED CONTAINS: MILK.