Mediterranean Style Pearled Couscous
🫀4/10
💪5/10
🔥5/10
🩸5/10
🦴3/10
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Nutrition Facts
Per 100g
Calories351 kcal
Protein12.3g
Total Fat3.5g
Saturated Fat1.8g
Carbohydrates70.2g
Sugars3.5g
Fiber1.8g
Sodium965mg
Protein per 100 kcal3.5g
About This Product
Mediterranean Style Pearled Couscous by Chef's Cupboard provides 351 calories, 12.3g protein, 3.5g fat, and 70.2g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Energy, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 12.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (965mg per 100g) — watch intake if monitoring blood pressure.
Best for: EnergyClean LabelKids / Growing