Turkey Teriyaki
🫀3/10
💪8/10
🔥4/10
🩸3/10
🦴4/10
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Nutrition Facts
Per 100g
Calories257 kcal
Protein34.3g
Total Fat4.3g
Saturated Fat0.0g
Carbohydrates22.9g
Sugars22.9g
Fiber0.0g
Sodium1200mg
Protein per 100 kcal13.3g
About This Product
Turkey Teriyaki by Chef's Cut Real Jerky Co. scores 8/10 for Muscle Building based on good protein per calorie ratio.
Turkey Teriyaki by Chef's Cut Real Jerky Co. provides 257 calories, 34.3g protein, 4.3g fat, and 22.9g carbohydrates per 100g. That gives it a protein efficiency of 13.3g of protein per 100 calories. It scores well for Muscle Building, Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 34.3g per 100g — one of the most protein-dense options in its category.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1200mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High sugar content (22.9g per 100g) — significant portion of daily recommended limit.
Best for: Muscle BuildingEnergyClean Label