Muffin mix

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Nutrition Facts

Per 100g

About This Product

Muffin mix by Chelsea Milling Company scores 5/10 for Bone Health based on high sodium increases calcium excretion.

Muffin mix by Chelsea Milling Company provides 415 calories, 4.9g protein, 14.6g fat, and 70.7g carbohydrates per 100g. That gives it a protein efficiency of 1.2g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sodium content (854mg per 100g) — watch intake if monitoring blood pressure.
• ⚠High sugar content (29.3g per 100g) — significant portion of daily recommended limit.

Ingredients

Wheat flour, sugar, animal shortening (lard, hydrogenated lard, tocopherols preservative, bht preservative), dextrose, contains less than 2% of each of the following: salt, baking soda, palm oil, sodium aluminum phosphate, monocalcium phosphate, maltodextrin, food starch-modified, fructose, red 40 lake, citric acid preservative, natural and artificial flavor, medium chain triglycerides, blue 2 lake, wheat starch, niacin, tricalcium phosphate, reduced iron, thiamine mononitrate, ascorbic acid preservative, riboflavin, folic acid, silicon dioxide.