Fresh Chestnuts
🫀10/10
💪3/10
🔥7/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories179 kcal
Protein5.4g
Total Fat1.8g
Saturated Fat0.0g
Carbohydrates44.6g
Sugars10.7g
Fiber7.1g
Sodium0mg
Protein per 100 kcal3.0g
About This Product
Fresh Chestnuts by Chestnut Growers- Inc scores 10/10 for Heart Health based on very low saturated fat.
Fresh Chestnuts by Chestnut Growers- Inc provides 179 calories, 5.4g protein, 1.8g fat, and 44.6g carbohydrates per 100g. That gives it a protein efficiency of 3.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Energy health goals.
- ✓Moderate calorie content at 179 kcal per 100g.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossEnergyClean Label