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Honey Creamy Roasted Peanut Butter Spread

Honey Creamy Roasted Peanut Butter Spread

🫀4/10
💪6/10
🔥3/10
🩸6/10
🦴6/10
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Nutrition Facts

Per 100g

Calories559 kcal
Protein20.6g
Total Fat41.2g
Saturated Fat7.4g
Carbohydrates35.3g
Sugars20.6g
Fiber5.9g
Sodium309mg
Protein per 100 kcal3.7g

About This Product

Honey Creamy Roasted Peanut Butter Spread by Chestnut Hill scores 7/10 for Energy based on fiber provides sustained energy release.

Honey Creamy Roasted Peanut Butter Spread by Chestnut Hill provides 559 calories, 20.6g protein, 41.2g fat, and 35.3g carbohydrates per 100g. That gives it a protein efficiency of 3.7g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • High in protein with 20.6g per 100g — one of the most protein-dense options in its category.
  • Good fiber content at 5.9g per 100g, supporting digestive health.
  • Contains no detected additives — a clean ingredient list.
  • High sugar content (20.6g per 100g) — significant portion of daily recommended limit.
  • Calorie-dense at 559 kcal per 100g — be mindful of portion sizes.
Best for: EnergyClean Label

Deep Analysis

Honey Creamy Roasted Peanut Butter Spread by Chestnut Hill sits near the middle of the nut butters category with 559 kcal per 100g (category avg: 586). Sugar is a concern at 20.6g per 100g (113% above category average).

Nutrition Breakdown

  • Calories: 559 kcal per 100g (category avg: 586)
  • Protein: 20.6g per 100g (category avg: 22.2g)
  • Sugars: 20.6g per 100g (category avg: 9.6g)
  • Fiber: 5.9g per 100g (category avg: 7.9g)
  • Saturated fat: 7.4g per 100g

Who Should Eat This

Best suited for athletes or anyone prioritizing protein intake.

Watch Out

  • Sugar content of 20.6g per 100g is high — check your portion size to stay within daily limits.
  • Saturated fat at 7.4g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.

Better Alternatives

If Honey Creamy Roasted Peanut Butter Spread doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category. Browse the nut butters category page on NutritionRanked to compare options side by side.