Blueberry Chex
🫀5/10
💪3/10
🔥1/10
🩸2/10
🦴4/10
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Nutrition Facts
Per 100g
Calories857 kcal
Protein5.4g
Total Fat8.9g
Saturated Fat0.9g
Carbohydrates82.1g
Sugars21.4g
Fiber0.0g
Sodium625mg
Protein per 100 kcal0.6g
About This Product
Blueberry Chex by Chex scores 7/10 for Clean Label based on no additives detected.
Blueberry Chex by Chex provides 857 calories, 5.4g protein, 8.9g fat, and 82.1g carbohydrates per 100g. That gives it a protein efficiency of 0.6g of protein per 100 calories. It scores well for Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (21.4g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 857 kcal per 100g — be mindful of portion sizes.
Best for: Clean Label