Chex Mix Snack Mix Original Recipe
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Nutrition Facts
Per 100g
About This Product
Chex Mix Snack Mix Original Recipe by Chex scores 5/10 for Heart Health based on good fiber content.
Chex Mix Snack Mix Original Recipe by Chex provides 438 calories, 6.3g protein, 12.5g fat, and 75.0g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1156mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 438 kcal per 100g — be mindful of portion sizes.
Ingredients
Degermed Yellow Corn Meal, Whole Wheat, Enriched Flour (wheat flour, niacin, iron, riboflavin, thiamin mononitrate, folic acid), Vegetable Oil (soybean, high oleic canola, high oleic sunflower, traditional palm, palm olein and/or palm), Rye Flour, Sugar, Salt, Yeast, Malt, Baking Soda, Spice, Dextrose, Caramel Color, Distilled Monoglycerides, Malted Barley Extract, Barley Malt Syrup, Autolyzed Yeast, Yellow Corn Flour, Trisodium Phosphate, Calcium Carbonate, Dried Onion, Dried Garlic, Hydrolyzed Soy Protein, Rye Flour, Fumaric Acid, Citric Acid, Caraway, Disodium Inosinate, Disodium Guanylate, Paprika Extract (color), Natural Flavor, Sodium Diacetate, BHT