Chex Mix Cheddar
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Nutrition Facts
Per 100g
About This Product
Chex Mix Cheddar by Chex Mix scores 6/10 for Heart Health based on low saturated fat.
Chex Mix Cheddar by Chex Mix provides 419 calories, 6.7g protein, 11.7g fat, and 76.7g carbohydrates per 100g. That gives it a protein efficiency of 1.6g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (700000mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 419 kcal per 100g — be mindful of portion sizes.
Ingredients
Degermed Yellow Corn Meal, Whole Wheat, Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Vegetable Oil (soybean, palm, high oleic soybean and/or high oleic canola), Sugar. Contains 2% or less of: Salt, Whey, High Fructose Corn Syrup, Sour Cream (cultures, nonfat milk, cream), Yeast, Yeast Extract, Baking Soda, Onion Powder, Cheddar Cheese (milk, salt, cultures, enzymes, annatto extract [for color]), Distilled Monoglycerides, Color (annatto extract, yellow 6, yellow 5 lake), Sodium Sulfite, Yellow Corn Flour, Trisodium Phosphate, Malted Barley Extract, Barley Malt Syrup, Calcium Carbonate, Natural and Artificial Flavor, Citric Acid. Freshness Preserved by BHT and TBHQ. CONTAINS WHEAT AND MK INGREDIENTS.