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Street taco style flour

Street taco style flour

🫀4/10
💪3/10
🔥5/10
🩸4/10
🦴6/10
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Nutrition Facts

Per 100g

Calories314 kcal
Protein7.8g
Total Fat8.8g
Saturated Fat3.9g
Carbohydrates49.0g
Sugars2.0g
Fiber0.0g
Sodium549mg
Protein per 100 kcal2.5g

About This Product

Street taco style flour by Chi-Chi's scores 8/10 for Energy based on good carb content for sustained energy.

Street taco style flour by Chi-Chi's provides 314 calories, 7.8g protein, 8.8g fat, and 49.0g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Minimal sugar content at just 2.0g per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 13 additives — a relatively long list indicating higher processing.
Best for: Energy

Deep Analysis

Street taco style flour by Chi-Chi's sits near the middle of the bread category with 314 kcal per 100g (category avg: 297).

Nutrition Breakdown

  • Calories: 314 kcal per 100g (category avg: 297)
  • Protein: 7.8g per 100g (category avg: 9.3g)
  • Sugars: 2.0g per 100g (category avg: 6.3g)
  • Saturated fat: 3.9g per 100g
  • Sodium: 549mg per 100g — on the higher side

Who Should Eat This

Best suited for those who need quick energy or aren't calorie-restricted.

Watch Out

  • Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If Street taco style flour doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.

Ingredients

enriched flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, shortening (soybean oil, hydrogenated soybean oil) contains 2% or less of leavening (sodium bicarbonate, sodium aluminum sulfate, sodium aluminum phosphate), vital wheat gluten, mono - and diglycerides, sodium propionate (preservative), fumaric acid (to acidify), salt, potassium sorbate (preservative), cornstarch, soy flour, calcium sulfate, cellulose gum, canola oil, xanthan gum, enzymes (wheat starch, microcrystalline cellulose), dough conditioner (l-cysteine monohydrochloride, salt, corn starch, calcium phosphate, carboxymethyl cellulose (cmc, cellulose gum), baking powder, polyethylene glycol, microcrystalline cellulose [mcc, cellulose gel]). contains: soy, wheat.