Aged Wine Fermented Soybean curd
🫀6/10
💪5/10
🔥4/10
🩸4/10
🦴3/10
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Nutrition Facts
Per 100g
Calories224 kcal
Protein9.4g
Total Fat5.3g
Saturated Fat1.2g
Carbohydrates36.5g
Sugars24.7g
Fiber3.5g
Sodium2882mg
Protein per 100 kcal4.2g
About This Product
Aged Wine Fermented Soybean curd by Chia Li Food co scores 7/10 for Energy based on protein supports endurance recovery.
Aged Wine Fermented Soybean curd by Chia Li Food co provides 224 calories, 9.4g protein, 5.3g fat, and 36.5g carbohydrates per 100g. That gives it a protein efficiency of 4.2g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (2882mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High sugar content (24.7g per 100g) — significant portion of daily recommended limit.
Best for: EnergyClean Label