Chipmunks choice granola
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Nutrition Facts
Per 100g
About This Product
Chipmunks choice granola by Chica Bella Inc. scores 8/10 for Energy based on good carb content for sustained energy.
Chipmunks choice granola by Chica Bella Inc. provides 484 calories, 12.5g protein, 28.1g fat, and 53.1g carbohydrates per 100g. That gives it a protein efficiency of 2.6g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 12.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 9.4g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 484 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Chipmunks choice granola by Chica Bella Inc. sits near the middle of the cereals category with 484 kcal per 100g (category avg: 406).
Nutrition Breakdown
- •Calories: 484 kcal per 100g (category avg: 406)
- •Protein: 12.5g per 100g (category avg: 10.5g)
- •Sugars: 18.8g per 100g (category avg: 20.7g)
- •Fiber: 9.4g per 100g (category avg: 8.1g)
- •Saturated fat: 6.2g per 100g
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer.
Watch Out
- ⚠Saturated fat at 6.2g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
Better Alternatives
If Chipmunks choice granola doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category. Browse the cereals category page on NutritionRanked to compare options side by side.
Ingredients
Organic rolled oats, almonds, organic shredded coconut, organic sugar, *local maple syrup, local organic peanut butter, organic (expeller pressed) canola oil, sea salt.