Special recipe bread
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Nutrition Facts
Per 100g
About This Product
Special recipe bread by Chicago Baking Co. scores 9/10 for Heart Health based on very low saturated fat.
Special recipe bread by Chicago Baking Co. provides 250 calories, 10.7g protein, 3.6g fat, and 46.4g carbohydrates per 100g. That gives it a protein efficiency of 4.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 10.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠Contains 10 additives — a relatively long list indicating higher processing.
Deep Analysis
Special recipe bread by Chicago Baking Co. sits near the middle of the bread category with 250 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 250 kcal per 100g (category avg: 297)
- •Protein: 10.7g per 100g (category avg: 9.3g)
- •Fiber: 3.6g per 100g (category avg: 4.9g)
- •Sodium: 536mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Special recipe bread doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, rye flour, wheat gluten, yeast, contains 2% or less of the following: salt, sugar, caraway seeds, soybean oil, dough conditioners (monoglycerides, ethoxylated mono and diglycerides, sodium stearoyl lactylate), citric acid, acetic acid, phosphoric acid, calcium propionate (to prevent spoilage), yeast nutrients (calcium sulfate, ammonium sulfate), wheat starch, soy lecithin.