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Chick-fil-A Sauce Flavored Waffle Potato Chips

Chick-fil-A Sauce Flavored Waffle Potato Chips

🫀3/10
💪3/10
🔥4/10
🩸4/10
🦴4/10
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Nutrition Facts

Per 100g

Calories500 kcal
Protein7.1g
Total Fat28.6g
Saturated Fat7.1g
Carbohydrates60.7g
Sugars7.1g
Fiber3.6g
Sodium786mg
Protein per 100 kcal1.4g

About This Product

Chick-fil-A Sauce Flavored Waffle Potato Chips by Chick-fil-A scores 7/10 for Brain Health based on brain-healthy ingredients: turmeric.

Chick-fil-A Sauce Flavored Waffle Potato Chips by Chick-fil-A provides 500 calories, 7.1g protein, 28.6g fat, and 60.7g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Brain Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.
  • Contains 8 additives — a relatively long list indicating higher processing.
Best for: Brain Health

Deep Analysis

Chick-fil-A Sauce Flavored Waffle Potato Chips by Chick-fil-A sits near the middle of the chips category with 500 kcal per 100g (category avg: 632).

Nutrition Breakdown

  • Calories: 500 kcal per 100g (category avg: 632)
  • Protein: 7.1g per 100g (category avg: 7.3g)
  • Sugars: 7.1g per 100g (category avg: 4.8g)
  • Fiber: 3.6g per 100g (category avg: 4.7g)
  • Saturated fat: 7.1g per 100g
  • Sodium: 786mg per 100g — on the higher side

Who Should Eat This

Best suited for general healthy eating with moderate portions.

Watch Out

  • Saturated fat at 7.1g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
  • Sodium at 786mg per 100g. A 200g serving would provide 1571mg — roughly 68% of the daily limit.
  • Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If Chick-fil-A Sauce Flavored Waffle Potato Chips doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the chips category page on NutritionRanked to compare options side by side.

Ingredients

potatoes, vegetable oil (corn, cottonseed, sunflower), sugar, fructose, monosodium glutamate, sodium diacetate, tomato powder, onion powder, salt, garlic powder, salad mustard (distilled vinegar, mustard seed, salt, turmeric), natural flavors, modified corn starch, maltodextrin, citric acid, yeast extract, disodium inosinate, disodium guanylate, spices, turmeric extract (color), paprika extract (color), sea salt