Crab meat

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Nutrition Facts

Per 100g

About This Product

Crab meat by Chicken Of The Sea provides 94 calories, 21.2g protein, 0.6g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 22.5g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.

• ✓High in protein with 21.2g per 100g — one of the most protein-dense options in its category.
• ✓Very low calorie density at just 94 kcal per 100g, making it a good choice for volume eating.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.