Wild Caught Light Tuna Ghost Pepper
🫀6/10
💪9/10
🔥7/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories129 kcal
Protein21.4g
Total Fat0.7g
Saturated Fat0.0g
Carbohydrates11.4g
Sugars7.1g
Fiber1.4g
Sodium671mg
Protein per 100 kcal16.7g
About This Product
Wild Caught Light Tuna Ghost Pepper by Chicken Of The Sea provides 129 calories, 21.4g protein, 0.7g fat, and 11.4g carbohydrates per 100g. That gives it a protein efficiency of 16.7g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 21.4g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 129 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Muscle BuildingWeight LossBlood SugarClean Label