Wild-Caught Sardines in Water
🫀4/10
💪6/10
🔥8/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories174 kcal
Protein15.9g
Total Fat11.6g
Saturated Fat3.6g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium391mg
Protein per 100 kcal9.2g
About This Product
Wild-Caught Sardines in Water by Chicken of the Sea provides 174 calories, 15.9g protein, 11.6g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 9.2g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Clean Label health goals.
- ✓Contains 15.9g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 174 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Weight LossBlood SugarClean LabelKids / Growing
Ingredients
SARDINES (SPRATTUS SPRATTUS, CLUPEA HARENGUS), WATER, SALT.
Allergens
eggsfish