chings noodles
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Nutrition Facts
Per 100g
About This Product
chings noodles by Ching's scores 9/10 for Energy based on good carb content for sustained energy.
chings noodles by Ching's provides 425 calories, 11.0g protein, 14.0g fat, and 63.8g carbohydrates per 100g. That gives it a protein efficiency of 2.6g of protein per 100 calories. It scores well for Blood Sugar, Brain Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 11.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 8.1g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1583mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 425 kcal per 100g — be mindful of portion sizes.
Ingredients
Noodles: Refined Wheat Flour (Maida), Refined Palm Oil, Iodised Salt, Wheat Gluten, Thickener (INS 508), Stabilizer (INS 451), Acidity Regulator (INS 501 (i)), Raising Agent (INS 500(ii)). Antioxidant (INS 319). Seasoning Mix: Corn Flour, Iodised Salt, Garlic Powder, Sugar, Mixed Spices (9%) [Chilli, Ginger, Pepper], Onion Powder, Dehydrated Vegetables (2.4%) [Carrot, Parsley], Flavour Enhancer (INS 635), Soy Sauce Powder (Soybean, Wheat, Salt), Acidity Regulator (INS 330), Sunflower Oil, Anticaking Agent (INS 551), Tomato Powder, Yeast Extract, Natural Flavouring Substances. ALLERGEN ADVICE: Contains Wheat and Soy. May contain Mustard, Milk & Celery.