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chings noodlesd

chings noodlesd

🫀4/10
💪3/10
🔥6/10
🩸8/10
🦴3/10
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Nutrition Facts

Per 100g

Calories425 kcal
Protein11.0g
Total Fat14.0g
Saturated Fat7.2g
Carbohydrates63.8g
Sugars2.7g
Fiber8.2g
Sodium1583mg
Protein per 100 kcal2.6g

About This Product

chings noodlesd by Ching's Secret scores 9/10 for Brain Health based on low sugar supports brain function.

chings noodlesd by Ching's Secret provides 425 calories, 11.0g protein, 14.0g fat, and 63.8g carbohydrates per 100g. That gives it a protein efficiency of 2.6g of protein per 100 calories. It scores well for Blood Sugar, Brain Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Contains 11.0g of protein per 100g, providing a good source of this essential macronutrient.
  • Excellent source of fiber with 8.2g per 100g — well above average for this food type.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sodium content (1583mg per 100g) — watch intake if monitoring blood pressure.
  • Calorie-dense at 425 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarBrain HealthEnergy

Ingredients

Wheat Flour, Refined Palm Oil, Salt, Wheat Gluten, Potassium Chloride (Gelling Agent 508)), Sodium Polyphosphate (Emulsifying Agent (452(i))), Potassium Carbonate (Acidity Regulator (501 Sodium Hydrogen Carbonate (Raising Agent (500(ii))). Tertiary Butylhydroquinone (Antioxidant (319)). Dehydrated Garlic (39%), Salt, Mixed Spices 10% (Chilli, Onion, Turmeric, Ginger, Pepper), Corn Flour, Tomato Powder, Sugar, Dehydrated Vegetables 2.4% (Carrots, Parsley), Disodium 5-Ribonucleotides (Flavour Enhancer (635)), Soy Sauce Powder (Soybean, Wheat, Salt), Silicon Dioxide (Anticaking Agent (551), Sunflower Oil, Citric Acid (Acidity Regulator (330)). Yeast Extract.