Veg Manchurian masala
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Nutrition Facts
Per 100g
About This Product
Veg Manchurian masala by Ching's secret scores 7/10 for Energy based on good carb content for sustained energy.
Veg Manchurian masala by Ching's secret provides 288 calories, 5.7g protein, 2.4g fat, and 60.8g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (7734mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Ingredients
Corn Flour, lodised Salt, Dehydrated Garlic, Sugar, Onion Powder, Soy Sauce Powder (Soybean, Wheat, Salt), Mixed Spices (2%) [Ginger, Cumin, Coriander, Chilli, Pepper], Natural Colour (INS 150d), Flavour Enhancer (INS 635), Sunflower Oil, Anticaking Agent (INS 551), Thickening & Stabilizing Agent (INS 415), Acidity Regulator (INS 260), Natural Flavouring Substances. ALLERGEN ADVICE: CONTAINS WHEAT AND SOY. May contain Peanuts, Tree Nuts, Sesame Seeds, Mustard and Milk (dairy products).