Oven chips
🫀7/10
💪3/10
🔥4/10
🩸5/10
🦴4/10
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Nutrition Facts
Per 100g
Calories435 kcal
Protein5.9g
Total Fat9.2g
Saturated Fat1.1g
Carbohydrates80.0g
Sugars7.9g
Fiber4.5g
Sodium590mg
Protein per 100 kcal1.4g
About This Product
Oven chips by Chio scores 7/10 for Heart Health based on very low saturated fat.
Oven chips by Chio provides 435 calories, 5.9g protein, 9.2g fat, and 80.0g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Heart Health, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 4.5g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 435 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthClean Label