Chipotle Chargrilled Chicken
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Nutrition Facts
Per 100g
About This Product
Chipotle Chargrilled Chicken by chipotle scores 7/10 for Muscle Building based on good protein per calorie ratio.
Chipotle Chargrilled Chicken by chipotle provides 146 calories, 15.8g protein, 5.6g fat, and 7.7g carbohydrates per 100g. That gives it a protein efficiency of 10.8g of protein per 100 calories. It scores well for Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 15.8g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 146 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (4626mg per 100g) — watch intake if monitoring blood pressure.
Deep Analysis
Chipotle Chargrilled Chicken by chipotle sits near the middle of the chicken category with 146 kcal per 100g (category avg: 170). Sugar is a concern at 6.0g per 100g (183% above category average).
Nutrition Breakdown
- •Calories: 146 kcal per 100g (category avg: 170)
- •Protein: 15.8g per 100g (category avg: 17.8g)
- •Sugars: 6.0g per 100g (category avg: 2.1g)
- •Fiber: 0.8g per 100g (category avg: 1.1g)
- •Saturated fat: 1.5g per 100g
- •Sodium: 4626mg per 100g — on the higher side
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠Sodium at 4626mg per 100g. A 200g serving would provide 9253mg — roughly 402% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Chipotle Chargrilled Chicken doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the chicken category page on NutritionRanked to compare options side by side.
Ingredients
chicken, water, salt, sugar, maltodextrin, smoked paprika, paprika, corn starch, chipotle pepper powder, chili pepper, dehydrated onion, spices, citric acid, and yeast extract