Banana Bread Mix
🫀7/10
💪3/10
🔥3/10
🩸1/10
🦴7/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories210 kcal
Protein6.1g
Total Fat4.5g
Saturated Fat0.0g
Carbohydrates78.8g
Sugars39.4g
Fiber0.0g
Sodium394mg
Protein per 100 kcal2.9g
About This Product
Banana Bread Mix by Chiquita scores 7/10 for Heart Health based on low saturated fat.
Banana Bread Mix by Chiquita provides 210 calories, 6.1g protein, 4.5g fat, and 78.8g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (39.4g per 100g) — significant portion of daily recommended limit.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone Health
Ingredients
Wheat flour (wheat flour, malted barley flour), sugar, soybean oil, banana flakes, leavening (sodium bicarbonate, sodium acid pyrophosphate, starch [corn, tapioca], monocalcium phosphate), natural flavors, salt, milk.