maduro ripe plantains
🫀8/10
💪2/10
🔥3/10
🩸3/10
🦴6/10
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Nutrition Facts
Per 100g
Calories236 kcal
Protein2.1g
Total Fat3.6g
Saturated Fat1.4g
Carbohydrates49.3g
Sugars20.0g
Fiber2.1g
Sodium0mg
Protein per 100 kcal0.9g
About This Product
maduro ripe plantains by Chiquita scores 8/10 for Heart Health based on very low saturated fat.
maduro ripe plantains by Chiquita provides 236 calories, 2.1g protein, 3.6g fat, and 49.3g carbohydrates per 100g. That gives it a protein efficiency of 0.9g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (20.0g per 100g) — significant portion of daily recommended limit.
Best for: Heart HealthEnergyClean Label