Instant Gulab Jamun mix

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Nutrition Facts

Per 100g

About This Product

Instant Gulab Jamun mix by Chitale Foods scores 7/10 for Energy based on good carb content for sustained energy.

Instant Gulab Jamun mix by Chitale Foods provides 431 calories, 20.5g protein, 14.6g fat, and 54.6g carbohydrates per 100g. That gives it a protein efficiency of 4.8g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓High in protein with 20.5g per 100g — one of the most protein-dense options in its category.
• ✓Contains no detected additives — a clean ingredient list.

• ⚠Calorie-dense at 431 kcal per 100g — be mindful of portion sizes.