Glasnudeln
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Nutrition Facts
Per 100g
About This Product
Glasnudeln by Chiwan scores 9/10 for Clean Label based on processed food (nova 3).
Glasnudeln by Chiwan provides 341 calories, 0.4g protein, 0.4g fat, and 82.7g carbohydrates per 100g. That gives it a protein efficiency of 0.1g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.3g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Glasnudeln by Chiwan sits near the middle of the pasta category with 341 kcal per 100g (category avg: 385). Low protein at just 0.4g per 100g — well below the 11.1g average. Very low sugar at 0.3g per 100g — much better than the 3.3g category average.
Nutrition Breakdown
- •Calories: 341 kcal per 100g (category avg: 385)
- •Protein: 0.4g per 100g (category avg: 11.1g)
- •Sugars: 0.3g per 100g (category avg: 3.3g)
- •Saturated fat: 0.2g per 100g
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
If Glasnudeln doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety. Browse the pasta category page on NutritionRanked to compare options side by side.
Ingredients
Erbsenstärke, Mungobohnenstärke, Wasser.