20G Lowfat Greek Yogurt
🫀7/10
💪7/10
🔥8/10
🩸7/10
🦴8/10
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Nutrition Facts
Per 100g
Calories74 kcal
Protein10.5g
Total Fat1.6g
Saturated Fat1.1g
Carbohydrates4.2g
Sugars3.7g
Fiber0.5g
Sodium37mg
Protein per 100 kcal14.2g
About This Product
20G Lowfat Greek Yogurt by Chobani provides 74 calories, 10.5g protein, 1.6g fat, and 4.2g carbohydrates per 100g. That gives it a protein efficiency of 14.2g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Contains 10.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 74 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthClean LabelKids / Growing
Ingredients
Cultured lowfat milk, lactase**. **Ingredient not found in regular yogurt. 6 live and active cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei and L. Rhamnosus.